BowFlex Max Total 16
Side view of the Max Total 16 - default view
Max Total 16 console - default view
Fan detail on the BowFlex Max Total 16 - default view
Max Total 16 resistance dial - default view
Explore the World workout feature on the Max Total 16 console - default view
Woman exercising on a Max Total 16 - default view
BowFlex Max Total 16--thumbnail
Side view of the Max Total 16--thumbnail
Max Total 16 console--thumbnail
Fan detail on the BowFlex Max Total 16--thumbnail
Max Total 16 resistance dial--thumbnail
Explore the World workout feature on the Max Total 16 console--thumbnail
Woman exercising on a Max Total 16--thumbnail

BowFlex Max Total 16

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2-Month FREE Trial for New Members1

Starting at $       Learn more

Product Overview

  • 16" adjustable HD touchscreen (Wi-Fi connection required)
  • Built-in JRNY® experience2
  • 20 resistance levels
  • High-intensity interval training (HIIT)
  • 6-grip handlebars
  • Bluetooth®-enabled speakers

It gets better. Also included:

  • Bluetooth® heart rate armband

Product Features

Every minute on your Max Total 16 makes a difference.

Dial it up all you want.

20 resistance levels.

Go ahead and sprint.

Unlimited speed.

Find your ideal footing.

Oversized textured pedals.

Stay focused and in the flow.

16" adjustable HD touchscreen. (Wi-Fi connection required)

Get a smooth, supportive workout.

Dual-rail design.

Up your upper-body options.

6-grip handlebars..

Get into your zone.

Heart rate hand grips and armband.

Turn it up to 11.

Bluetooth®-enabled speakers.

Keep your device in reach.

Media shelf for a phone or tablet.

Specs & Warranty

Max Total 16 Dimensions - Length 49.3 inches, Width 30.8 inches, Height 65.7 inches
Max Total 16 HD Touchscreen - 16 inches



49.3" L x 30.8" W x 65.7" H

(125 x 78.2 x 166 cm)

Console w/ HD Touchscreen


(40.6 cm)

Minimum Ceiling Height

User Height + 15"

(User Height + 38 cm)

Product Weight

155.4 lbs

(70.5 kg)

Maximum User Weight

300 lbs

136 kg



3 Years

Mechanical Parts

3 Years

Electronics & HD Touchscreen

1 Years


90 Days

JRNY adaptive fitness membership

A new hill every day.

Get a new set of adaptive workouts every time you climb on your Max Trainer.

Rise to new heights.

Your virtual coach keeps you motivated and moving, every step of the way.

Climb in every country.

200+ Explore the World® routes give you new hills and valleys to climb with every workout.

Stay entertained all the way.

Follow your workout and stream your favorite shows at the same time, including Netflix and Prime Video.3

Classes made for Max Trainer.

Find trainer-led workouts developed specifically for Max Trainer® ellipticals.

Add a little floor work in.

Yoga, Pilates and strength training give you options when you want a change of pace.

Track every new peak.

Data and performance metrics help you visualize your progress.

Find your HIIT tracks.

JRNY Radio has high-energy playlists for your sprints and chill tracks for your recovery.


2-Month FREE Trial for New Members 1

Subscription starting at $19.99/mo or $149/yr Learn more

Review Snapshot

by PowerReviews

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled.

2 Membership required for full JRNY experience.

3 A JRNY Membership allows you to follow your workout on-screen while watching your existing Netflix and Amazon Prime Video accounts on built-in touchscreen products. Streaming entertainment not available on JRNY app for smart phones/tablets. Separate streaming subscriptions required.