trends

Based on new technology and innovation, fitness gadgets have exploded in popularity over the past few years. In fact, researchers recently found that the global smart sports and fitness wearables market is expected to hit $14.9 billion by 2021. People... Read More

I don't know about you, but the second the weather starts to warm up, I want to shed all trappings of winter and dive full-steam ahead into spring. Only the reality is that unless you live in a really warm... Read More

Ever wondered what the most tweeted-about workout is? Well, Elliptical Reviews analyzed more than 300,000 tweets and found that yoga is the most frequently tweeted-about workout. This doesn't surprise us too much, because yoga is the perfect workout for fitness... Read More

By now, you have probably heard of CrossFit. It was named a top fitness trend in 2014 and it has been growing in global popularity ever since. CrossFit is often described as a core strength and conditioning program. This particular... Read More

I love the idea of parties - it's just the reality that sometimes seems less thrilling. After a day of deadlines, emails and catch up, the thought of heading out for a night of socializing sometimes seems a bit overwhelming.... Read More