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It's no secret that exercise is good for you. But did you know that it can make you smarter? Although the basics of health and fitness may be obvious, there's a lot that most of us don't know. Want to... Read More

Finding a workout you enjoy doing and want to stick with can be a challenge. With all of the endless exercises and ever-changing fads, it's hard to know where to start. Luckily, we're here to help. Simply finish the statements... Read More

Tired of owning the same fitness products as everyone else? Be the envy of all your friends with the BowFlex Max Trainer! The MAX custom cup holder fits your artisan coffee cups, mason jar glasses, reusable water bottles,... Read More

Feeling lucky? Then grab a partner and a standard deck of playing cards and try your luck with this fun St. Patrick's Day workout. (Also good for any other day of the year!) Did you like the infographic? Check out... Read More

Why sit through another debate this election season, when you can sweat through it? Join BowFlex in a workout game that will get you moving while presidential candidates Hilary Clinton and Donald Trump battle it out. To join in, simply... Read More