recipes

This recipe, with the base ingredient of watermelon, is a great thirst-quencher. Even though it is 92% water, it gives you a giant dose of glutathione, an antioxidant that is produced naturally in your body to reduce toxins and help... Read More

You Scream, I Scream, we ALL scream for ICE CREAM!!! Some of my fondest memories of childhood are marked by long hauls out to Manning's Dairy Farm near my home in Pennsylvania for a real, homemade, honest to goodness summertime... Read More

Looking for a fun treat that's both tasty and nutritious? Try my BowFlex Body Chocolate Chip Oatmeal Protein Cookie Recipe! I love finding ways to get my kids involved in everything I do, and baking is no exception. My little... Read More

It's grill-time! If you shy away from chicken thighs because boneless skinless chicken breast is the leanest cut of chicken, you have to try this recipe, especially during grilling season! Yes, thigh meat does have slightly more fat and calories,... Read More

The typical pasta salad usually includes fiber-lacking white pasta, plenty of cheese and slices of ham or salami, and is drenched in dressing, but pasta salad doesn't have to be notoriously unhealthy. This recipe is elegant enough for a fancy... Read More